Champix - A professional team of tennis coaches working with children!

Training Programs

OUR GROUPS

Children's Tennis 4-6 years (red/ball)

A great opportunity to engage your child in sports. It's not just training, but also a boost of positive emotions.
Children 6-8 years (orange/ball) intensive

At this age, lessons turn into a playful journey. Children learn to play, handle challenges, navigate, and overcome difficulties.
Children 8-10 years (Green/ball) intensive

At this age, the most capable and talented children can be identified for further development.

Children 10-12 years intensive

This is the age of young professionals, and each of them already knows what they want.
Children 12-14 years intensive

The program is designed for experienced players who are testing their skills in TE-ITF tournaments.
PRIVATE TRAINING

This is an opportunity to achieve more for an optimal level of play and to discover tennis from a different perspective.

About Us

We are a professional team of coaches working with children who strive to achieve great heights in sports.
Our goal is to help everyone find and unlock their potential, improve physical fitness, and confidently move toward their goals.

Submit a request

Training Schedule

Explore our training schedule for each group to achieve the best results for your child.

Children 4-6 years
Children 8-10 years
Children 10-12 years
Children 12-14 years

General Schedule

Children 4-6 years

First part
- General warm-up
Second part
- Ball exercises

- Stroke exercises
Third part
- Relay race

Children 8-10 years

First part
- General warm-up
Second part
- Special warm-up

- Imitation
Third part
- On-court warm-up
Fourth part
- Play against each other

- Basket drill
Fifth part
- Relaxation exercises

Children 10-12 years

First part
- General warm-up
Second part
- Special warm-up

- Imitation exercises
Third part
- On-court warm-up
Fourth part
- Playing against each other

- Basket drills
Fifth part
- Relaxation exercises

Children 12-14 years

First part
- General warm-up
Second part
- Special warm-up

- Preparatory exercises

- Imitation
Third part
- On-court warm-up

- Basket drills

- Playing against each other

- Serve practice

- Scoring games
Fourth part
- Relaxation exercises

Training Plan

Get acquainted with our training plan for each group to achieve the best results for your child.

Children 4-6 years
Children 4-6 years
- First part
  - General warm-up
- Second part
  - Ball exercises
  
  - Stroke exercises
- Third part
  - Relay race
Children 8-10 years
Children 8-10 years
- First part
  - General warm-up
- Second part
  - Special warm-up
  
  - Imitation
- Third part
  - On-court warm-up
- Fourth part
  - Playing against each other
  
  - Basket drills
- Fifth part
  - Relaxation exercises
Children 10-12 years
Children 10-12 years
- First part
  - General warm-up
- Second part
  - Special warm-up
  
  - Imitation exercises
- Third part
  - On-court warm-up
- Fourth part
  - Playing with each other
  
  - Basket drills
- Fifth part
  - Relaxation exercises
Children 12-14 years
Children 12-14 years
- First part
  - General warm-up
- Second part
  - Special warm-up
  
  - Preparatory exercises
  
  - Imitation
- Third part
  - On-court warm-up
  
  - Basket drills
  
  - Playing against each other
  
  - Serve practice
  
  - Scoring games
- Fourth part
  - Relaxation exercises

General Schedule

General training schedule for the week.

Classes are held in Hanover and Hamburg on Saturdays and Sundays.

Saturday
Sunday

Training Hours	Court 1	Court 2
9:00 - 10:00
10:00 - 11:00
11:00 - 12:00	Kids/pro	Baby/tennis
12:00 - 13:00		Baby/tennis
13:00 - 14:00
14:00 - 15:00		Baby/tennis
15:00 - 16:00	Kids/pro	Baby/tennis
16:00 - 17:00	Kids/pro
17:00 - 18:00
18:00 - 19:00
19:00 - 20:00